Soups, salads and starters

  • Thai chicken soup

    Flavorful Thai soup made with chicken, coconut milk, ginger, lemongrass and cilantro.

    2 portions
    $6.00
    4 portions
    $11.25
    Best before: May 22Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Freezing possible (very little alteration to the food’s taste and texture)

    Chicken broth, chicken, coconut milk, carrot, onion, vermicelli noodle, celery, cornstarch, soy sauce, ginger, canola oil, cilantro, lemongrass, cracked chili, white pepper.

    Contains: soy 

    Reheat in a saucepan over medium heat.

  • Chilled cream of red bell peppers, feta and sesame

    A fresh and tasty soup, ideal for summer!

    2 portions
    $6.50
    4 portions
    $12.25
    Best before: May 23Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Vegetable broth, bell pepper, cow and goat feta cheese, olive oil, sesame seed, salt, pepper, oregano.

    Contains: wheat, milk, sesame, gluten

    Serve chilled.

  • Maple cream of corn

    Delicious cream of corn with a touch of maple syrup! 

    2 portions
    $5.50
    4 portions
    $10.25
    Best before: May 23Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Vegetable broth, corn, potato, onion, maple syrup, carrot, canola oil, parsley, salt, thyme, pepper.

    Contains: wheat, gluten

    Reheat in a saucepan over medium heat.

     

  • Muhammara dip

    Made with roasted red bell peppers and walnuts, this typical Syrian spread, slightly spicy, is perfect to serve with our keftas, vegetables or pita bread. The muhammara is a must for any Mediterranean or Middle Eastern feast.

    250g
    $6.00
    Best before: May 30Vegetarian meal

    Bell pepper, canola oil, breadcrumbs, walnut, lemon juice, sriracha sauce, pomegranate molasses, sugar, chili powder, cumin, salt, pepper. 
    Contains: wheat, soy, sesame, tree nuts, gluten

    Serve chilled.

  • Beet and orange salad

    Original salad made with fresh red beets, fresh oranges, parsley and our Dijon mustard vinaigrette.

    500ml
    $6.00
    1000ml
    $11.25
    Best before: May 22Vegetarian meal

    Beet, orange juice, canola oil, orange zest, Dijon mustard, parsley, vinegar, sugar, salt, pepper.

    Contains: mustard

    Keep and serve chilled.

  • Broccoli and cranberry salad

    Ideal as a side dish, our refreshing and crunchy broccoli salad is made with a homemade cranberry vinaigrette, sunflower seeds, bacon bits and dehydrated cranberries. A perfect sweet and salty match. Separate dressing included.

    2 portions
    $6.50
    4 portions
    $12.25
    Best before: May 21

    Broccoli, dressing (mayonnaise, cranberry, sugar, cider vinegar), dehydrated cranberry, sunflower seeds, bacon.

    Contain: egg

    Mix everything well. Serve chilled.

  • New

    Barbecue Sauce with Brandy

    This homemade barbecue sauce, generously spiked with brandy, stands out for its intense and unique flavor. Perfect for your chicken or pork barbecues this summer.

    240ml
    $6.00

    Brown sugar, chili sauce, brandy, soy sauce, ketchup, Worcestershire sauce, garlic, mustard powder, black pepper.

    Contains: mustard, fish, soya, wheat, gluten

    Refrigerate after opening

Main dishes

  • Five spice chicken stir-fry

    Chicken and vegetable stir fry made with a Chinese-style five spice sauce . Served with Chinese rice.

    2 portions
    $22.00
    4 portions
    $42.00
    Best before: May 23

    Chicken stir-fry (chicken strips (chicken breast, canola oil, Chinese five-spice), vegetables (carrot, parsnip, onion, cabbage, mushroom, celery, bell pepper, duck fat, pesto (oil, basil), garlic) sauce (chicken stock, white wine, demi-glace sauce, tomato paste, flour, canola oil, shallot, garlic, Chinese five-spice), Chinese rice (chicken broth, white rice, canola oil, soy sauce, green onion, white pepper).

    Contains: wheat, milk, soy, gluten

    Remove the sauce container and pour over the chicken stir-fryReplace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 30 minutes (or 40 minutes for 4 portions).

  • Beef kefta

    Very tasty and slightly spicy, these beef keftas are already cooked and vacuum packed. Available with a homemade yogurt-based dip. Served with chermoula sautéed potatoes as well as a butternut squash tagine. Two keftas per serving.  

    2 portions
    $21.00
    4 portions
    $40.00
    Best before: May 23To be cooked on the BBQ

    Kefta (beef, egg, breadcrumb, tomato paste, cilantro, parsley, harissa, cumin, paprika, onion powder, salt, sumac, garlic powder, ground mustard, pepper), chermoula sautéed potatoes (potato, canola oil, tomato paste, parsley, lemon juice, salt, garlic, sumac, cilantro, cumin, paprika, pepper), butternut squash tagine (tomato, butternut squash, chickpea, carrot, onion, mushroom, raisin, canola oil, honey, lemon juice, garlic, ginger, salt, pepper, cinnamon, turmeric), dip (yogurt, mayonnaise, citrus, green onion, mint, garlic powder, cumin, Italian herbs, cayenne pepper).

    Contains: egg, wheat, soy, sesame, mustard, milk, gluten

    Remove sauce container. Oven: Remove lid and cook in a 400°F (190°C) oven for 25 minutes stirring occasionally. Serve with chilled dip. Put keftas on a cookie sheet and heat in the oven for 12 minutes. BBQ: Preheat your BBQ. Kefta: Put directly on the grill and heat for 7 to 9 minutes, flipping on each side. Serve with chilled dip. Side dishes: Remove sauce container. Reheat the butternut squash tagine in the microwave separately. Leave the potatoes in the aluminium container and place it directly on the BBQ grill for 10 to 14 minutes. Stir occasionally.

  • Moroccan beef couscous

    Beef cubes gently simmered in a mildly Moroccan sauce and garnished with carrots and parsnips. Served with parsley couscous.

    2 portions
    $23.00
    4 portions
    $44.00
    Best before: May 22Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)

    Beef stew (beef, tomato, parsnip, carrot, onion, red wine, beef broth, canola oil, flour, tomato paste, lemon juice, garlic, salt, cinnamon, cilantro, cumin, pepper, cayenne pepper ), couscous (couscous, fresh parsley).

    Contains: soy, wheat, gluten

    Reheat stew in a saucepan over medium heat, stirring occasionally. Do not boil. Reheat semolina in the microwave on a plate for 45 seconds. Pour the couscous stew over the semolina.

  • Stuffed pork tenderloin with Italian sausages and a green pepper sauce

    Delicate pork tenderloin stuffed with Italian sausages, prosciutto and sun-dried tomatoes. Served with a tasty homemade green pepper sauce, mash sweet potato as well as vegetable casserole. Pork tenderloins are now vacuum-packed in order to enjoy a more tender and juicy meat while facilitating reheating in simmering water.

    2 portions
    $21.00
    4 portions
    $40.00
    Best before: May 23

    Stuffed pork tenderloin (pork, stuffing (Italian sausage, prosciutto, sundried tomatoes, red pepper, mixed herbs)), mash sweet potato (sweet potato, potato, milk, butter, poppy seeds, salt, pepper), vegetable casserole (carrot, celery, white turnip, bell pepper, cabbage, canola oil, onion, vinegar, olive oil, spice, salt, pepper, oregano), green pepper sauce (demi-glace sauce, chicken broth, red wine, shallot, green pepper, flour, non-hydrogenated margarine).

    Contains: wheat, soy, milk, gluten

    Remove sauce container.  Replace lid with an aluminum foil, reheat side dishes in a 400°F (205°C) oven for 25 minutes (or 35 minutes for 4 portions). In a saucepan of simmering water, place the bag of pork tenderloins (do not open the bag) and heat for 10 minutes. Heat sauce in microwave oven for 20 seconds and poor on top of the pork tenderloin when ready to serve.

  • Tilapia with mustard seeds

    Tilapia filet glazed with mustard, served with a white wine sauce, carrot and cheddar risotto as well as turnip and celery-root cubes. 

    2 portions
    $22.00
    4 portions
    $42.00
    Best before: May 21

    Tilapia (tilapia, mustard, brown sugar, anise, white wine), carrot and cheddar risotto (vegetable broth, carrot, Arborio rice, cheddar, white wine, onion, canola oil, spices, garlic), turnip and celery-root cubes (turnip, celery-root), white wine sauce (fish fumet, white wine, non-hydrogenated margarine, flour, shallot, cream, pepper, thyme, bay leaf).

    Contains: fish, mustard, soy, wheat, milk, gluten

    Remove sauce container. Replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 30 minutes (or 40 minutes for 4 portions). Reheat the sauce in a micro-wave oven for 25 seconds.

  • Veggie strips with quinoa coating, homemade Kansas City style BBQ sauce

    Chicken-style veggie strips (textured vegetable protein) coated with a flavorful quinoa mix and oven baked (not deep fried). Served with our homemade Kansas City style BBQ sauce, cauliflower and turnip flan as well as zucchini with herbs. 6 strips per portion.

    2 portions
    $21.00
    4 portions
    $40.00
    Best before: May 23Vegetarian meal

    Strips (textured vegetable protein strips, quinoa, egg, ketchup, HP Sauce, honey, BBQ seasoning, Dijon mustard, garlic, basil, dry mustard, anchos pepper, salt), cauliflower and turnip flan (cauliflower, turnip, egg, shallot, coconut milk, salt, pepper), carrots and pearl onions (carrot, pearl onion, canola oil, salt, pepper), homemade Kansas City style BBQ sauce (ketchup, molasses, apple cider vinegar, brown sugar, mustard, BBQ seasoning, anchos pepper, garlic powder, onion powder, black pepper).

    Contains: wheat, soy, egg, mustard, gluten

    Remove sauce container. Replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 35 minutes (or 45 minutes for 4 portions). Serve BBQ sauce chilled or warm. For crispy strips, heat on a cooking sheet separately. 

  • Chermoula sautéed potatoes

    Perfect potato side-dish. Reheat in the oven, in a non-stick pan or on the BBQ. 700g. Makes 4 servings.

    4 portions
    $8.00
    Best before: May 23Vegetarian mealTo be cooked on the BBQ

    Potato, canola oil, tomato paste, parsley, lemon juice, salt, garlic, sumac, cilantro, cumin, paprika, pepper.

    Contains: (sumac: mustard, wheat, sesame, gluten)

    Remove lid and reheat in a 400°F (205°C) oven for 25 minutes. You can also reheat in a non-stick pan. BBQ: Remove lid and place directly on BBQ grill for 12-15 minutes. 

  • Chicken and pasta Cesar style salad

    Pasta salad with chunks of smoked BBQ chicken breast, small cubes of grilled ham, and generously garnished with our homemade Caesar sauce.

    1 portion (tx)
    $9.50
    Best before: May 21

    Pasta, chicken, homemade Caesar dressing (canola oil, egg yolk, caper, vinegar, garlic, Dijon mustard, Worcestershire sauce, parsley, anchovy, salt, black pepper, Tabasco sauce), ham, green onion, caper, smoked BBQ seasoning.

    Contains: egg, mustard, soy, fish, wheat, gluten

    Keep and serve chilled.

  • Roast pork and fresh spinach salad with raspberry vinaigrette

    Made with slices of roast pork loin, celery salad, fresh baby spinach and a homemade rasberry vinaigrette. Separate dressing included.

    1 portion (tx)
    $8.75
    Best before: May 21

    Celery salad (celery, mayonnaise, fresh apples, yogurt, lemon juice), pork loin (pork, concentrated orange juice, honey, salt, mustard powder, pepper), raspberry vinaigrette (canola oil, raspberries, balsamic vinegar, sugar, basil), fresh spinach. Contains: egg, milk, mustard

    Keep and serve chilled.

  • Seafood salad along its wakame and vegetable salad

    A tasty salad made with shrimp, scallops and pollock accompanied by a wakame and vegetables salad.

    1 portion (tx)
    $9.50
    Best before: May 21

    Seafood salad (Pollock, Matane shrimp, mayonnaise, scallop, mushroom, fennel, celery, lemon juice, green onion, parsley), wakame salad (carrot, wakame seaweed, celery, bell pepper, sesame oil, radish, mirin sauce, rice vinegar, sesame seed, fish seasoning).

    Contains: crustacean, soy, egg, sesame, wheat, gluten

    Serve chilled.

Our classics

  • Crepes with ham and fresh leeks

    French crepes deliciously stuffed with ham, leeks, swiss cheese and our homemade bechamel sauce. For a complete and nutritious meal, we suggest you complete your crepe with your own green salad or other vegetable such as broccoli or asparagus.

    2 portions
    $19.50
    4 portions
    $39.00
    Best before: May 23Freezing possible (very little alteration to the food’s taste and texture)

    Ham, filling (leek, canola oil, salt, pepper), bechamel sauce (milk, canola oil, flour, salt, pepper, nutmeg), Breton crepe, Swiss cheese. 
    Contains: milk, wheat, egg, gluten

    Remove lid and reheat in a 400°F (205°C) oven for 25 minutes (or 35 minutes for 4 portions).

  • Chicken Cacciatore and egg noodles

    Tender pieces of chicken (boneless thighs) in a mixture of homemade tomato sauce, demi-glace sauce and mushrooms. Served with uncooked egg noodles.

    2 portions
    $19.50
    Best before: May 22Freezing possible (very little alteration to the food’s taste and texture)

    Chicken thighs, tomato sauce (tomato, onion, garlic, sugar, salt), demi-glace sauce, mushroom, white wine, celery, onion, herb, salt. Raw egg noodles.
    Contains: wheat, milk, soy, egg (noodles), gluten

    Heat in a saucepan over medium-low heat, stirring occasionally. Cook pasta in salted water (7 to 9 minutes).

  • Manicottis stuffed with cheese and spinach, Bolognese sauce

    Manicotti stuffed with cheese and spinach with homemade Bolognese sauce and covered with mozzarella.

    2 portions
    $19.00
    4 portions
    $36.00
    Best before: May 23Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Freezing possible (very little alteration to the food’s taste and texture)

    Bolognese sauce (tomato, beef, red wine, milk, carrot, onion, celery, tomato paste, canola oil, parsley, seasoning, sugar, cracked chili, bay leaf, Italian seasoning, Italian herbs, basil), manicottis stuffed with cheese and spinach, mozzarella.

    Contains: milk, wheat, gluten

    Remove lid and reheat in a 400°F (205°C) oven for 35 minutes (or 45 minutes for 4 portions).

  • Chinese macaroni with pork

    More than macaroni and soy sauce. Jean Bouffe offers Chinese macaroni that will appeal to all. 

    2 portions
    $15.50
    4 portions
    $29.00
    Best before: May 23Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Freezing possible (very little alteration to the food’s taste and texture)

    Macaroni, ground pork, celery, bell pepper, beef broth, teriyaki sauce, onion, soy sauce, leek, canola oil, Worcestershire sauce, cornstarch.

    Contains: wheat, soy, fish, gluten

    Remove lid and reheat in a 400°F (205°C) oven for 30 minutes (or 40 minutes for 4 portions).

  • Vegan Chinese macaroni

    Classic tasty recipe prepared with textured vegetable protein (TVP), fresh vegetables and fully vegan.

    2 portions
    $16.00
    4 portions
    $30.00
    Best before: May 23Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Macaroni, vegetable broth, textured vegetable protein (TVP), red bell pepper, celery, onion, teriyaki sauce, soy sauce, leek, canola oil, vegan Worcestershire sauce, corn starch. 

    Contains:  wheat, soy, gluten

    Remove lid and reheat in a 400°F (205°C) oven for 30 minutes (or 40 minutes for 4 portions).

  • Tuna and vegetable pie

    Top quality tuna pie and with a generous portion of vegetables. To discover!

    8 inch
    $13.50
    10 inch
    $20.50
    Best before: May 22Freezing possible (very little alteration to the food’s taste and texture)

    Tuna, vegetable mix (carrot, celery, onion, celeriac, canola oil), mash potatoes (potato, milk, butter, garlic, Italian seasonings), pie crust, milk.

    Contains: milk, wheat, gluten

    Preheat oven to 350°F (180°C). Remove pie from box. Heat for 35 minutes (8 inch) or 40 minutes (10 inch).

Desserts and snacks

  • Homemade carrot cake

    Fluffy and moist carrot cake with traditional frosting.

    Whole
    $11.50
    Best before: May 24Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Cake batter (sugar, flour, carrot, egg, canola oil, baking powder, baking soda, vanilla, cinnamon, salt), icing (icing sugar, cream cheese, unsalted butter, vanilla).

    Contains: wheat, egg, milk, gluten

    Keep refrigerated. Eat at room temperature.

  • Blueberry and honey snack bars

    Healthy snack made with oatmeal and blueberries. Perfect for mornings on the go. Perfect for school. Equivalent of 10 granola bars of 60g (600g in total). UNCUT.

    Whole
    $13.50
    Best before: May 25Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Oatmeal, blueberry, sweetened condensed milk, brown sugar, honey, canola oil, cinnamon.

    Contains : milk, gluten

    Keep refrigerated.

  • Homemade Sugar pie

    For those not counting calories. Sublime!

    8 inch pie makes 4 to 6 servings
    10 inch pie makes 6 to 8 servings

    8 inch
    $12.00
    10 inch
    $17.50
    Best before: May 23Freezing possible (very little alteration to the food’s taste and texture)

    Sugar, 10% cream, pastry dough, unsalted butter, egg, flour.

    Contains : milk, soy, wheat, egg, gluten

    Keep refrigerated but we recommend serving at room temperature. Serve as is or with a scoop of vanilla ice cream. 

Other

  • Fruit ketchup

    If you think of toutière, don't forget the fruit ketchup...!

    475ml
    $7.50

    Tomato, onion, celery, vinegar, sugar, bell pepper, peach, apple, spices, salt.

    Contains: mustard

    Refrigerate after opening.

  • Bread & Butter pickles

    Halfway between sour pickles and sweet relish, bread & butter pickles are a happy medium! 

    475ml
    $7.50

    Small cucumber, bell pepper, onion, vinegar, sugar, salt, spices.

    Contains: mustard

    Refrigerate after opening.

  • Mango chutney

    This chutney is the perfect partner for our game pie and cheese platter. 

    240ml
    $5.50

    Mango, red bell pepper, sugar, rice vinegar, dried apricot, raisin, ginger, salt.

    Refrigerate after opening.

  • Cranberry and orange compote

    Excellent cranberry compote to serve with your poultry.

    240ml
    $5.50

    Cranberry, brown sugar, orange.

    Refrigerate after opening.

Pictures shown are for illustration purposes only.

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