Soups, salads and starters

  • Minestrone

    Rich and tasty classic Italian soup offered with a large portion of vegetables.

    2 portions
    $6.00
    4 portions
    $11.25
    Best before: March 20Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Vegetable broth, tomato, carrot, onion, mixed bean (corn, black bean, edamame bean), celery, cabbage, celery root, spinach, orzo, parmesan cheese, canola oil, mixed Italian herbs.

    Contains: milk, soy, wheat, gluten

    Reheat in a saucepan over medium heat.

  • Cream of turnip soup

    Cream of turnip and potato with a touch of honey. A classic in French cuisine.

    2 portions
    $5.50
    4 portions
    $10.25
    Best before: March 20Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Vegetable broth, turnip, potato, onion, honey, celery, carrot, flour, 10% cream, thyme, bay leaf, salt.

    Contains: wheat, milk, gluten

    Reheat in a saucepan over medium heat.

  • Cream of onion soup

    An excellent cream for every season. 

    2 portions
    $5.50
    4 portions
    $10.25
    Best before: March 20Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Vegetable broth, onion, potato, white wine, 10% cream, butter, garlic, salt, pepper, thyme, bay leaf.
    Contains: wheat, milk, gluten

    Reheat in a saucepan over medium heat.

  • Spicy Jamaican beef patties

    Traditional Jamaican patty, spiced just right. Generous size.

    2 units
    $8.50
    Best before: March 20Freezing possible (very little alteration to the food’s taste and texture)

    Beef filling (beef, beef broth, Worcestershire sauce, onion, breadcrumbs, canola oil, spice, green shallot, garlic), puff pastry, egg wash (egg, milk, spice).

    Contains: soy, wheat, sesame, fish, milk, gluten

    Preheat oven to 375° F (190 ° C), bake for 13 to 15 minutes on a cookie sheet.

  • Sweet corn salad

    Salad made with sweet corn kernels and vegetables. So simple yet so good.

    500ml
    $7.00
    1000ml
    $13.25
    Best before: March 20Vegetarian meal

    Corn kernels, celery, bell pepper, edamame bean, canola oil, sundried tomato, onion, vinegar, parsley, sugar, salt, pepper, Tabasco sauce.

    Keep and serve chilled.

  • Rice, vegetables and lentils salad

    A mix of wild and long grain rice, garnished with lentils and vegetables, olives and a tasty mustard and balsamic vinegar dressing.

    500ml
    $6.50
    1000ml
    $12.25
    Best before: March 20Vegetarian meal

    White rice, wild rice, bell pepper, green lentil, canola oil, green olive, green onion, celery, balsamic vinegar, Dijon mustard, black olive, salt, pepper.
    Contains: mustard

    Keep and serve chilled.

Main dishes

  • Chicken Kofta

    Delicious traditional dish from India and Pakistan. Mild minced chicken meatballs simmered in a lightly curry-flavored tomato sauce. Served with Indian roasted potatoes as well as curry style turnip and celery-root cubes.

    2 portions
    $21.00
    4 portions
    $40.00
    Best before: March 19

    Meatballs (chicken breast, chickpea, onion, canola oil, egg, olive oil, corn flour, garlic, ginger, salt, coriander, black pepper, white pepper, cardamom), kofta sauce (tomato, onion, tomato paste, canola oil, coriander, garlic, garam masala, curry, salt, ginger, turmeric, cayenne pepper), Indian roasted potatoes (potato, canola oil, ginger, garlic, salt, mustard seeds, turmeric, cumin, coriander seeds, curry, pepper), curry style turnip and celery-root cubes (turnip, celery-root, canola oil, curry, salt, pepper).

    Contains: egg, mustard, wheat, gluten

    Reheat kofta in a saucepan over medium-low heat, stirring occasionally. For side-dishes, replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 25 minutes (or 35 minutes for 4 portions).

  • Chicken Kofta (without side dishes)

    Delicious traditional dish from India and Pakistan ... Mild minced chicken balls simmered in a lightly curry-flavored tomato sauce. Without side dishes.

    1kg
    $27.50
    Best before: March 19Freezing possible (very little alteration to the food’s taste and texture)

    Chicken meatballs (chicken breast, chickpea, onion, canola oil, egg, olive oil, corn flour, garlic, ginger, salt, coriander, black pepper, white pepper, cardamom), Kofta sauce (tomato, onion, tomato paste, canola oil, coriander, garlic, garam masala, curry, salt, ginger, turmeric, cayenne pepper).

    Contains: egg, mustard

     

    Reheat in a saucepan over medium-low heat, stirring occasionally.

     

  • Portuguese grilled piri piri chicken legs (BBQ or oven)

    A classic Portuguese recipe, these chicken legs are savory, not too spicy and offered with a homemade piri piri sauce. Served with tomato rice pilaf as well as braised red cabbage.

    2 portions
    $21.50
    4 portions
    $41.00
    Best before: March 20To be cooked on the BBQ

    Piri Piri Chicken (chicken legs, homemade spice mix, olive oil, lemon, garlic, anchos pepper), tomato rice pilaf (vegetable broth, rice, tomato sauce, onion, canola oil, thyme, chili powder, bay leaf), braised red cabbage (red cabbage, brown sugar, red wine vinegar, salt, pepper), sauce (roasted peppers, chili sauce, homemade spice mix, olive oil, brown sugar, vinegar, cayenne pepper).

    Contains: wheat, mustard, gluten

    Oven: Remove chicken legs from bag and place them on a baking sheet with parchment paper. For side dishes, remove sauce container and replace lid with aluminum foil. Reheat in a 400°F (205°C) oven for 30 minutes (side dishes) and 20 minutes (chicken). Serve sauce at room temperature. 

    BBQ : Chicken : Reheat on the BBQ grill for 8-10 minutes. For side dishes, remove sauce container, replace lid with an aluminum foil, put container directly on the grill for 10 to 14 minutes, stirring occasionally. Serve sauce at room temperature. 

  • Beef bourguignon

    Very tender beef cubes, cooked several hours in a red wine sauce and beef broth, garnished with pearl onions. Served with our mustard and parmesan potato gratin as well as a carrot puree with garlic confit. 

    2 portions
    $26.50
    Best before: March 20

    Bourguignon (beef, red wine demi-glace sauce, onion, carrot, pearl onion, mushroom, bacon, canola oil, flour, garlic, parsley, thyme, bay leaf, salt, pepper), mustard and parmesan potato gratin (potato, milk, chicken broth, flour, non-hydrogenated margarine, parmesan, mustard powder, salt, pepper), carrot puree with garlic confit (carrot, garlic, olive oil, salt, pepper).

    Contains: wheat, milk, mustard, soy, gluten

    Heat slowly in a saucepan over LOW heat for at least 30 minutes. Do not boil. For side dishes, replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 25 minutes (or 35 minutes for 4 portions).

  • Beef bourguignon (without side dishes)

    Very tender beef cubes, cooked several hours in a red wine sauce and beef broth, garnished with pearl onions.
    No side dish.
    Makes 4 to 5 servings. 1kg 

    1kg
    $40.00
    Best before: March 20Freezing possible (very little alteration to the food’s taste and texture)

    Beef, red wine, demi-glace sauce, onion, carrot, pearl onion, mushroom, bacon, canola oil, flour, garlic, parsley, thyme, bay leaf, salt, pepper.


    Contains : wheat, milk, soy, gluten

    Heat slowly in a saucepan over LOW heat for at least 30 minutes. Do not boil.

  • Meaux mustard pork roast

    Pork loin roasted with mustard. Served with white and wild rice with bell peppers, butternut squash flan and a creamy Meaux mustard sauce. The pork roast is vacuum-packed to be reheated in simmering water.

    2 portions
    $21.00
    4 portions
    $40.00
    Best before: March 20

    Pork (pork loin, mustard, steak spice), white and wild rice with bell peppers (white rice, wild rice, bell pepper, onion, canola oil, salt, pepper), butternut squash flan (butternut squash, zucchini, 10 % cream, spinach, egg, nutmeg, salt, pepper, thyme), sauce (chicken broth, white wine, cream 10%, Dijon mustard, flour, non hydrogenated margarine, old style mustard, shallot).

    Contains: mustard, milk, egg, soy, wheat, gluten 

    Do not open the vacuum bag. Place the pork roast bag in simmering water for 5 to 7 minutes. To serve, use and split the sauce from the bag. For the side dishes, replace lid with aluminum foil, reheat in a 400°F (205°C) oven for 25 minutes (30 minutes for 4 servings). 

     

  • Tilapia fillet flavored with honey and spices, apricot sauce

    Delicious upscale fish dinner of marinated tilapia fillet accompanied with a carrot and cheddar risotto, a vegetable mix with coriander along with a homemade apricot sauce.

    2 portions
    $24.00
    4 portions
    $46.00
    Best before: March 18

    Tilapia (tilapia, marinade (honey, sherry vinegar, paprika, coriander, cumin), canola oil, salt and pepper), carrot and cheddar risotto (vegetable broth, carrot, Arborio rice, cheddar, white wine, onion, canola oil, spices, garlic), vegetable mix with coriander (carrot, turnip, white turnip, butternut squash, coriander), apricot sauce (chicken broth, apricot, soy sauce), spinach garnish (spinach, canola oil, sesame seed, salt, pepper).

    Contains: fish, sesame, milk, wheat, soya, gluten

    Remove sauce container. Replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 35 minutes (or 45 minutes for 4 portions). Heat the sauce in a microwave oven for 20 to 30 seconds.

  • Burger with TVP and beets

    Tasty vegetarian patties made with textured vegetable protein (TVP), red beets and chickpeas for a healthy meal option! 150g (1/3 lbs) per patty.  4 burger patties per pack. To cook in a frying pan or on BBQ.

    4 patties
    $13.00
    Best before: March 20Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)To be cooked on the BBQ

    Chickpeas, red beet, textured vegetable protein (TVP), breadcrumbs, tamari sauce, spice, garlic, onion powder, cumin, salt, pepper.

    Contains: wheat, soy, sesame, gluten

    Preheat barbecue to medium/high heat. Add canola or olive oil on both sides. Grill for 2 minutes. Turning a quarter turn to a make a grid-mark and leave for another 2 minutes. Flip the burgers and repeat actions. Cook for 8 minutes total. Handle carefully, burgers may be fragile when cooked. Can also be grilled in a pan. Freezes well for later use.

     

     

     

  • Chicken and spinach salad with honey & green onion dressing

    Grilled chicken breast caramelized with honey, served on a spinach salad and accompanied by our homemade honey and green onion dressing. Separate dressing included.

    1 portion (tx)
    $9.50
    Best before: March 18

    Chicken breast, dressing (canola oil, honey, red wine vinegar, egg yolk, Dijon mustard, green onion, salt, pepper) fresh baby spinach, tomato, green onion, bacon bits. 
    Contains: egg, mustard

    Serve chilled

  • Mixed beans with vegetable protein strips meal salad

    A nutritius vegan salad made with mixed beans, corn kennel, water chestnuts, sun-dried tomatoes and a vegan mayonnaise. Garnished with strips of textured vegetable protein marinated by our chef. A portion of arugula completes this salad. Dressing already mixed.

    1 portion (tx)
    $9.00
    Best before: March 18Vegetarian meal

    Mixed beans salad (edamame, black bean, corn kennel, water chestnut, celery, vegan mayonnaise, dried tomato, onion), textured vegetable strip (PVT, tomato paste, Xeres vinegar, olive oil, spice), arugula.

    Contains: mustard, soy, gluten

    Toss the arugula with the salad and serve chilled.

  • Fresh salmon cake and side-salads

    Fresh lightly spiced salmon patty served with a Mexican style corn and mango salsa. Served with rice, vegetables and lentils salad as well as fresh celery-root, dates and yogurt salad.

    1 portion (tx)
    $9.50
    Best before: March 18

    Salmon cake (fresh Pacific salmon, egg, canola oil, breadcrumbs, coriander, salt, garlic, pepper, Cajun spices), rice, vegetables and lentils salad (white rice, wild rice, bell pepper, green lentil, canola oil, green olive, green onion, celery, balsamic vinegar, Dijon mustard, black olive, salt, pepper), fresh celery-root, dates and yogurt salad (celery-root, dates, yogurt, oil canola mayonnaise, lemon juice, parsley, salt and pepper), salsa (mango, corn, bell pepper, tomato, red onion, banana pepper, lime juice, canola oil, fresh cilantro, salt, pepper).

    Contains: fish, egg, wheat, soy, sesame, mustard, milk, gluten - may contain salmon bones

    Pour the salsa over the salmon cake and serve chilled.

Our classics

  • Pork and sweet potatoes shepherd's pie

    This is our special version shepherd's pie! Nicely seasoned lean ground pork with corn and carrots, and with sweet mashed potatoes and Monterey Jack cheese. All the family will love it.

    2 portions
    $17.50
    4 portions
    $33.00
    Best before: March 20Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Freezing possible (very little alteration to the food’s taste and texture)

    Pork mix (ground pork, creamed corn, corn kernel, carrot, onion, canola oil, chicken broth, garlic, ground mustard, chili powder, salt, pepper), mashed potato (sweet potato, potato, milk, Monterey Jack cheese, butter, salt, pepper).

    Contains: milk, mustard

    Replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 35 minutes (or 45 minutes for 4 portions).

  • Manicotti stuffed with tofu, spinach, and black olives

    Entirely homemade, these manicottis are topped with our tomato sauce, mozzarella and Emmental cheese.

    2 portions
    $20.50
    4 portions
    $39.00
    Best before: March 18Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Homemade tomato sauce (tomato, onion, garlic, basil, oregano, sugar, salt), pasta, tofu, spinach, black olive, mozzarella, emmental, canola oil, garlic, salt, pepper.

    Contains: wheat, soy, milk, gluten

    Remove lid and reheat in a 400°F (205°C) oven for 35 minutes (or 45 minutes for 4 portions).

  • Shrimp, vegetables and coco sauce penne

    Homemade coconut and vegetable sauce enhances this pasta dish, garnished with blanched shrimps.

    2 portions
    $23.00
    4 portions
    $44.00
    Best before: March 18Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Freezing possible (very little alteration to the food’s taste and texture)

    Penne pasta, shrimp, coconut milk, bell pepper, celery, onion, teriyaki sauce, napa cabbage, zucchini, fish sauce, mushroom, green onion, cornstarch, canola oil, fish stock, coconut, garlic, ginger, curry, chili flakes. 

    Contains: crustacean, fish, soy, wheat, gluten

    Replace lid with an aluminum foil, reheat in a 400°F (205°C) oven for 35 minutes (or 45 minutes for 4 portions). You can also reheat in a saucepan over medium-low heat, stir frequently but gently.

  • Pork and chicken chili

    This is one of our chef's creations, made ​​with pork and nice pieces of chicken, mildly spiced.
    1kg makes 2 portions.

     

     

    1kg
    $18.00
    Best before: March 20Can also be heated in a microwave oven (very little alteration to the food’s taste and texture)Freezing possible (very little alteration to the food’s taste and texture)

    Tomato, pork, red kidney bean, chicken, onion, white vinegar, parsnip, bell pepper, celery, canola oil, tomato paste, chili powder, salt, pepper.

    Reheat in a saucepan over medium heat, stirring occasionally.

  • Ricotta and chorizo quiche

    Lightly spiced chorizo quiche with flavorful ricotta cheese.

    8 inch pie makes 3 to 4 portions. 10 inch makes 5 to 6 portions.

    8 inch
    $13.50
    10 inch
    $21.00
    Best before: March 20Freezing possible (very little alteration to the food’s taste and texture)

    Egg mixture (egg, ricotta cheese, 10% cream, salt, nutmeg, pepper), pastry dough, topping (chorizo sausage, bell pepper, baby spinach, green onion).

    Contains: egg, milk, wheat, gluten

    Preheat oven to 325 °F (180 °C). Remove quiche from box. Heat for 25 minutes (8 inch) or 35 minutes (10 inch).

Desserts and snacks

  • Homemade carrot cake

    Fluffy and moist carrot cake with traditional frosting.

    Whole
    $12.00
    Best before: March 21Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Cake batter (sugar, flour, carrot, egg, canola oil, baking powder, baking soda, vanilla, cinnamon, salt), icing (icing sugar, cream cheese, unsalted butter, vanilla).

    Contains: wheat, egg, milk, gluten

    Keep refrigerated. Eat at room temperature.

  • Lemon cheese cake with chocolate crust

    Rich and creamy lemon flavored cheesecake on a chocolate crust. Makes 6 good portions.

    Whole
    $19.50
    Best before: March 20Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Cheesecake mix (cream cheese, sour cream, icing sugar, egg, lemon zest, flour, vanilla), crust (graham crumbs, cocoa powder, unsalted butter, brown sugar).

    Contains: milk, egg, wheat, soy, gluten

    Keep and serve chilled.

  • Homemade peanut butter cookies

    Half a dozen nice and big peanut butter cookies just like you make at home!

    6 units
    $8.00
    Best before: March 20Vegetarian mealFreezing possible (very little alteration to the food’s taste and texture)

    Flour, peanut butter, unsalted butter, sugar, brown sugar, egg, baking soda, baking powder, salt, nutmeg.

    Contains: wheat, peanut, milk, egg, gluten

    Keep refrigerated. Eat at room temperature.

Other

  • Fruit ketchup

    If you think of toutière, don't forget the fruit ketchup...!

    475ml
    $7.50

    Tomato, onion, celery, vinegar, sugar, bell pepper, peach, apple, spices, salt.

    Contains: mustard

    Refrigerate after opening.

  • Bread & Butter pickles

    Halfway between sour pickles and sweet relish, bread & butter pickles are a happy medium! 

    475ml
    $7.50

    Small cucumber, bell pepper, onion, vinegar, sugar, salt, spices.

    Contains: mustard

    Refrigerate after opening.

  • Mango chutney

    This chutney is the perfect partner for our game pie and cheese platter. 

    240ml
    $5.50

    Mango, red bell pepper, sugar, rice vinegar, dried apricot, raisin, ginger, salt.

    Refrigerate after opening.

  • Cranberry and orange compote

    Excellent cranberry compote to serve with your poultry.

    240ml
    $5.50

    Cranberry, brown sugar, orange.

    Refrigerate after opening.

Pictures shown are for illustration purposes only.

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